I haven’t blogged for a month. Here are my excuses….
I gave myself an MOT with a Bupa Health Assessment. It was definitely worth the visit.
#Dadbelly update. Things aren’t going so badly!
Want to team up with other dads keen to lose their belly? Then read on.
This dad wants to lose his belly and these tools may just help…
My reasons for enjoying the New Year.
How a Red Check Shirt led to a new fitness philosophy
If you have to adapt parenting approach for one kid, other kids will notice. What do you do?
We need to bust some health myths. Lets talk about continence issues.
An organic, biodegradable, eco-friendly range of toothcare products