Looking for the Postman

Looking for the Postman. Amateur chef, music maker, daddy blogger, photographer, husband, lover of comma separated lists.

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      Grant, 18th January 2018
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Posts in category The Red Check Shirt Fitness Programme


blog postsDadhealthThe Red Check Shirt Fitness Programme

My Bupa Health Assessment

Grant, 26th March 2018

I gave myself an MOT with a Bupa Health Assessment. It was definitely worth the visit.

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blog postsDadhealthThe Red Check Shirt Fitness Programme

#Dadbelly Update. Lost a Stone

Grant, 19th March 2018

#Dadbelly update. Things aren’t going so badly!

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blog postsDadhealthtalkThe Red Check Shirt Fitness Programme

Dad With A #Dadbelly to Lose? Join the Club

Grant, 18th January 2018

Want to team up with other dads keen to lose their belly? Then read on.

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#EverydayMoments
blog postsDadfamilyhealthtalkThe Red Check Shirt Fitness Programme

My #EverydayMoments When I’m Grateful For My Health

Grant, 15th January 2018

What are those little things that make you grateful for good health?

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blog postsDadhealthThe Red Check Shirt Fitness Programmeweight

My Top 5 Exercise Gadgets & Tools #Dadbelly

Grant, 14th January 2018

This dad wants to lose his belly and these tools may just help…

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blog postshealthThe Red Check Shirt Fitness Programme

The Red Check Shirt Fitness Programme

Grant, 14th December 2017

How a Red Check Shirt led to a new fitness philosophy

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