September Stats

Grant 13 October 2014

My Most Memorable Christmas Presents

Grant 1 December 2021

Springuru – The Pocket Sprung Shoe

Grant 8 November 2018

Week One – A Photo A Day

Grant 7 January 2016

Deathtrap Dryers & Broken Promises

Grant 18 March 2016

Guide to Impending First Time Dadhood [Part 4] : Toddling

Grant 2 October 2021

Gross Magic Review

Grant 20 October 2015

Taste Cocktails – A Review

Grant 12 March 2016

Posts in category

The Red Check Shirt Fitness Programme

blog posts Dad health The Red Check Shirt Fitness Programme

My Bupa Health Assessment

Grant 26 March 2018

I gave myself an MOT with a Bupa Health Assessment. It was definitely worth the visit.

blog posts Dad health The Red Check Shirt Fitness Programme

#Dadbelly Update. Lost a Stone

Grant 19 March 2018

#Dadbelly update. Things aren’t going so badly!

blog posts Dad health talk The Red Check Shirt Fitness Programme

Dad With A #Dadbelly to Lose? Join the Club

Grant 18 January 2018

Want to team up with other dads keen to lose their belly? Then read on.

blog posts Dad family health talk The Red Check Shirt Fitness Programme

My #EverydayMoments When I’m Grateful For My Health

Grant 15 January 2018

What are those little things that make you grateful for good health?

blog posts Dad health The Red Check Shirt Fitness Programme weight

My Top 5 Exercise Gadgets & Tools #Dadbelly

Grant 14 January 2018

This dad wants to lose his belly and these tools may just help…

blog posts health The Red Check Shirt Fitness Programme

The Red Check Shirt Fitness Programme

Grant 14 December 2017

How a Red Check Shirt led to a new fitness philosophy

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